LIFE COACHING SESSIONS

Would You like to achieve more or perform better?

Would you like to improve Your life by creating more wealth, have better relationships or create a greater sense of wellbeing and balance?

ONLINE LIFE COACHING SESSIONS

Our online sessions are one hour long and these sessions can be fully flexible with your schedule. I hold these via Skype, and my clients normally like one session every week, or every other week. This is not essential, it’s completely up to you how often you’d like them and how many you feel you need. There are no commitments and you can come back whenever you need to.

The main structure of my sessions consists of…

  • Breaking through your issues, addressing and solving these.
  • Providing you with resources and tools to aid you in your journey
  • Weekly goal setting and accountability as well as weekly affirmations.

 

BUSINESS COACHING / BRAND CONSULTATION

I also help new and established businesses launch and take their businesses to new heights. Through social media, branding and product coaching I can help you get your brand noticed and help bring your dreams into reality. These sessions again are held every week, or every other week and are held via Skype.

In these sessions, we will…

  • Set a solid business plan and establish what area’s you want to improve with your brand
  • Learn how to get your brand noticed by influencers, press and grow your social media following.
  • Learn my proven tools and techniques for growing two successful online businesses and how to be self-employed full-time.

ONLINE LIFE COACHING SESSIONS

Our online sessions are one hour long and these sessions can be fully flexible with your schedule. I hold these via Skype, and my clients normally like one session every week, or every other week. This is not essential, it’s completely up to you how often you’d like them and how many you feel you need. There are no commitments and you can come back whenever you need to.

The main structure of my sessions consists of…

  • Breaking through your issues, addressing and solving these.
  • Providing you with resources and tools to aid you in your journey
  • Weekly goal setting and accountability as well as weekly affirmations.

BUSINESS COACHING / BRAND CONSULTATION

I also help new and established businesses launch and take their businesses to new heights. Through social media, branding and product coaching I can help you get your brand noticed and help bring your dreams into reality. These sessions again are held every week, or every other week and are held via Skype.

In these sessions, we will…

  • Set a solid business plan and establish what area’s you want to improve with your brand
  • Learn how to get your brand noticed by influencers, press and grow your social media following.
  • Learn my proven tools and techniques for growing two successful online businesses and how to be self-employed full-time.

Life Coaching is about allowing you to become all that you can be.  It’s about seeing where you are now and looking towards where you want to get to.  Whether you know it or not, you are unlimited in your ability to create your own reality and Your life, right Now, is likely to be a result of the expectations and beliefs you have about life.  Often, these expectations and beliefs can be self-limiting or rigidly set.

As humans we tend to repeat the patterns and behaviours that that we’ve always done as this allows us to feel safe and comfortable and it’s our desire to feel secure in our comfort zones that often stops us moving forward and allows us to put up with what we feel is ‘good enough’.  You are capable of much more and by freeing yourself from self-limiting thoughts and beliefs and by focusing on what you really want, you can move to be as you’d like to be.

In doing this we are likely to look at –

  • Goal setting – what would you like to achieve, what’s stopped you in the past, how will life be when you achieve these goals?
  • Establishing resources – utilising what you already have, building on these and seeking the new resources you need
  • Identifying milestones to allow you to feel the sense of progress and achievement with each and every step
  • Motivation – what motivates you and gets you in the zone?  What creates that unstoppable energy for You?  What stops you being motivated?
  • Passion – what are you passionate about?  What do you want out of life?
  • Beliefs – identifying self limiting beliefs and ways of being and breaking through these (this can be very empowering and liberating).
  • Values – ensuring that goals are in alignment with you values.
  • Needs – what are the needs within you that need to be fulfilled to create a sense of wellbeing?
  • Communication – getting the best out of others and from your relationships.
  • Longer terms goals
  • Life Purpose

Your Life Coaching is for Your Life, therefore, I seek to work with your interests and your uniqueness at the forefront to allow you to move from where you are now into the future that you’re choosing to create.

Contact me, Antony Antoniou if you would like information whatsoever, would like a brief chat about how your life can begin to move where you’d like it to or to book an initial appointment.

ANTONY ANTONIOU MAPD

MENTORING

A member of the University of Northampton Alumni e-Mentoring scheme. The aim of the mentoring project is to enhance students’ employ-ability skills, enable them to gain a realistic perspective of the workplace, give them experience in networking, and boost their self-esteem and confidence when dealing with professionals.This relationship is built on mutual respect, constructive feedback and a willingness to learn and share.

I find the interaction with the students I mentor to be of great benefit, not only to them, but also to myself. Wherever issues in learning are addressed mutually, the learning is also mutual. Therefore, I feel that the students contribute as much as I do.

I provide simplistic solutions to complex situations, therefore, coaching is not necessarily appropriate for you if you're undergoing a psychological intervention through the form of psychotherapy, counselling or are being treated for addictions, depression, an eating disorder etc. These factors may underline an inability to make changes at this time; but it's worth remembering this is just a moment in time and once your current treatment means you're in a position to move forward, coaching may be the next valuable step into your future.

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